Flaxseeds, BIO - 250 g

ORGANIC FLAXSEEDS

Flaxseeds are an excellent source of highly nutritious linseed oil, vegetable protein and essential fibre, which all contribute to their naturally swelling properties. You can add them to breakfast cereals, smoothies, yogurts and vegetable spreads.

They also taste great in homemade pastries and freshly ground.

A naturally gluten-free superfood.

 

BENEFITS OF FLAXSEEDS

• An excellent source of flaxseed oil, vegetable protein and essential fibre
• Naturally swelling characteristics
• Pleasantly nutty taste
• A great ingredient for porridges, smoothies, yogurts, spreads and baked goods

 

History

The triumph of Hippocrates himself

Although the origins of linseed are often traced back to the Fertile Crescent, it is clear from many archaeological excavations that they were used by humans much earlier. The seed contains both soluble and insoluble fibre, which gives the seed its typical swelling properties.

 

CONCLUSIONS

Source of fibre, linseed oil and vegetable protein

In terms of composition, flaxseeds are particularly valued for their high fibre content, which contributes to their naturally swelling properties. In addition, flaxseeds are an excellent source of highly nutritious linseed oil and vegetable protein.

For maximum absorption and utilisation of the contained substances, flaxseeds should be thoroughly chewed or crushed before ingestion.

 

USE

A great ingredient for porridges, smoothies, yogurts, spreads and baked goods

Flaxseeds have a characteristic brown colour, naturally swelling properties and a pleasant nutty taste. You can add them to breakfast cereals, smoothies, yogurts and vegetable spreads.

They also taste great in homemade pastries and freshly ground.

There may be parts of grasses etc. in the package that are related to harvesting, so we recommend cleaning the seeds before use.

 

THE LAND OF ORIGIN: India