Heal Yourself with Chinese Pressure Points

Are you interested in traditional eastern methods proven by thousands of years of practice?

Learn about the ancient Chinese technique of stimulating acupressure points with pressure massage. The slim book Heal Yourself with Chinese Pressure Points clearly introduces you to the topic

This beginner's guide introduces 12 basic acupressure points to help you cope with common ailments in accordance with the principles of traditional Chinese medicine.

You will learn how the meridian system of energy pathways in the body works, what types of massages exist to harmonise it, and how to use acupressure points to help yourself.

The book will give you detailed information on each point. You will find out where they are located and what you affect by stimulating them. Everything is clear and easy to understand, with illustrations, photographs and diagrams. Therefore it is easy to locate and test the points.

The manual itself is nicely organised, with information laid out in bullet points and lists, so you can quickly find what you need to address. The content is definitely not overwhelming, but it is packed with knowledge.

 
### In the book you will read the following

• What is the meridian system.
• How to influence it.
• Where the important acupressure points are located.
• How and when to work with them.
• Solutions for different kinds of difficulties.

 
### About the authors

Laurent Turlin is a French expert in traditional Chinese medicine, nutrition and acupuncture. He is the author of the "Balance Method Acupuncture" using the approaches of Dr. Richard Teh-Fu Tan. He also does Korean Sa-Am acupuncture or acupressure. His approach combines traditional energy teachings with modern scientific knowledge.

Alix Lefief-Delcourt is a French journalist, editor and author of books about healthy living, healthy eating and cooking, and natural remedies to promote overall condition and vitality.

 
### More information about the book

Author: Alix Lefief-Delcourt, Laurent Turlin

Title: Heal Yourself with Chinese Pressure Points

Number of pages: 160

Binding: paperback

Publisher: Anag

Year of publication: 2018

ISBN: 978-80-7554-147-5