Black Cumin Flour – Gluten-Free, Organic - 1000 g

Do you enjoy experimenting with less traditional flours and specific flavours?

Discover the unique properties of our Nigella flour, milled using a gentle process, in organic quality. It is a rich source of beneficial substances for the body and will bring fresh culinary possibilities to your kitchen.

It is a popular ingredient for healthy eating, athletes, and anyone looking for new flavours. It is naturally gluten-free, has a high proportion of plant-based proteins, and is an excellent source of fibre. For an interesting mix of beneficial substances, especially iron, vegetarians and vegans will also appreciate it.

Try carefully incorporating it into a flour blend for baking bread. It will also nutritionally and flavourfully enrich porridges, smoothies, soups, and sauces. It is suitable for savoury dishes and savoury pastries. Asian cuisine, especially Indian cuisine, pairs well with it.

However, as with all spices, it is best to use it sparingly. Nigella has an intensely aromatic, slightly bitter to mildly pungent taste, so you will enjoy it more as a seasoning supplement. If you are just discovering it, start with a smaller amount.

Try a new ingredient, support normal digestion, and say goodbye to feelings of discomfort. Supplement antioxidants, restore a sense of harmony to your body, resilience, and generally boost your vitality.

Nigella flour – a unique superfood that will complement your diet and make you a master of flavours.

 
### Benefits

• Organic and RAW quality
• Naturally gluten-free product
• Plant-based source of protein
• Source of fibre
• High proportion of iron, other minerals, and vitamins
• High nutritional value

 
### How to use

Add as an additive to other types of flour when baking (1–2 tablespoons per 500 g of flour).

Or use 1–2 teaspoons as a spice in porridges, soups, or any other favourite cold or hot dish.

Recommendation: Due to its specific taste, use in small quantities. It is not an alternative to classic flour.

 
### Black Cumin, or Nigella Sativa Seeds

Organic black cumin flour is produced by gently milling the pressings from Nigella sativa seeds. This annual herb originates from Southwest Asia and the Mediterranean region and has held its place in traditional cuisine and folk medicine for centuries.

Its tiny black seeds, also called black cumin, were valued by ancient civilisations for their distinctive taste and beneficial properties for humans. Traditionally, they were used for headaches and joint pain, colds, bloating, to support the respiratory tract and digestion, and for skin problems.

Today, Nigella is primarily used in modern nutrition, where it is popular as a component of spice blends, oils, in the form of seeds, pressings, and as flour.

 
### Also try…

• "Nigella Sativa Seeds (Black Cumin)":[https://bewit.love/produkt/seminka-cernuchy-sete-cerny-kmin]
• "Nigella Sativa Seeds (Black Cumin), Organic":[https://bewit.love/produkt/bio-seminka-cernuchy-sete-cerny-kmin]
• "Black Cumin Pressings":[https://bewit.love/produkt/bewit-vylisky-z-cerneho-kminu]
• "Black Cumin Pressings Organic":[https://bewit.love/produkt/bewit-vylisky-z-cerneho-kminu-bio]
• "Black Cumin Oil, Organic":[https://bewit.love/produkt/bio-olej-z-cerneho-kminu?variant=4778]
• "Linseed Flour, Organic":[https://bewit.love/produkt/bio-lnena-mouka]

 
### Recommended storage

Store in a dry place, protect from heat and humidity. Once opened, keep in a sealed container.

 
### Ingredients

Organic Nigella sativa seed flour

Made in the Czech Republic