Herbal Revolution

Wondering how to achieve a daily sense of health and balance with herbs?

Discover the secret in Herbal Revolution, where renowned herbalist Kathi Langelier guides you through the world of phytotherapy and her own herbal creations. With respect and deep knowledge, you will harness the power of nature to support your fitness.

The book compiles popular and effective recipes for teas, tinctures, syrups, decoctions, and cosmetic products. Follow the instructions to cook not only elixirs, but also liqueurs and dishes such as porridge, chips or soups.

You will learn what effects different herbs or mushrooms have, how to process them and how to create from them. You'll discover which herbs are good for your specific ailments as well as for everyday vitality of the body and balance of mind.

After a brief introduction to herbs, you'll be taken to specific recipes for the kitchen and the herbal medicine cabinet. Recipes are divided thematically for better clarity and everything is accompanied by illustrative photos.

 
### In the book you will read the following

• Introduction to herbs.
• Effects of herbs.
• Recipes from herbs.

 
### About the author

Kathi Langelier is a renowned American herbalist with 25 years of experience who has received several professional awards for her original recipes, e.g. from the American Herbalists Guild. She writes and publishes on the topic of phytotherapy. She is the founder of a successful herbal business and organic farm where she grows herbs and other organic crops.

 
### More information about the book

Author: Kathi Langelier

Title: Herbal Revolution

Number of pages: 192

Binding: paperback

Publisher: Anag

Year of publication: 2022

ISBN: 978-80-7554-369-1